A filling and nutritious way to start your day! Make our Banana Breakfast Smoothie using fresh bananas, peanut butter, and other ingredients you have in your pantry!
Everyone always says that breakfast is the most important meal of the day. I’m not sure if that’s totally true, but why not start your day with a protein packed and nutritious Banana Breakfast Smoothie?
We love having smoothies in the morning, but they are not always super filling. This Banana Breakfast Smoothie is much different! We packed it full of protein, whole grains, and other filling nutrients to keep you going strong all day.
We used aMagic Bullet Blenderfor this recipe, but any blender or smoothie blender works great! Make sure to use a larger blender if you plan on doubling this recipe.
![Banana Breakfast Smoothie Recipe (2) Banana Breakfast Smoothie Recipe (2)](https://i0.wp.com/www.sixsistersstuff.com/wp-content/uploads/2019/06/Banana-Breakfast-Smoothie-7.jpg)
Substitution for Almond Milk in this Banana Breakfast Smoothie:
We know almond milk can be an acquired taste! Here are a few options you can substitute in instead.
- Skim Milk
- Greek Yogurt
- Water
- Coconut Milk
- Soy Milk
How to freeze bananas for your smoothies:
Before we talk about freezing our bananas, choosing the level of ripeness is important too! We like to use medium ripe bananas in this recipe, before they turn completely brown but there is no more green on the peel.
![Banana Breakfast Smoothie Recipe (3) Banana Breakfast Smoothie Recipe (3)](https://i0.wp.com/www.sixsistersstuff.com/wp-content/uploads/2019/06/Banana-Breakfast-Smoothie-2.jpg)
Bananas that have more time to ripen have more time to develop natural sugars, so they will sweeten your smoothie a little more.
Related Recipe: Looking for more Breakfast Ideas? Try our Instant Pot Yogurt Recipe
How to make our Banana Breakfast Smoothie:
![Banana Breakfast Smoothie Recipe (4) Banana Breakfast Smoothie Recipe (4)](https://i0.wp.com/www.sixsistersstuff.com/wp-content/uploads/2019/06/Banana-Breakfast-Smoothie-3.jpg)
You’ll want to make your frozen bananas ahead of time. Start by removing the peel, cut them into fourths, and place them in a large gallon, ziplock bag.
Seal your bag, pushing all the air out, and put them in the freezer. They are ready to go in your smoothies about an hour or two later.
They are easy to pull apart once they are frozen, so feel free to freeze a large quantity for a week’s worth of smoothies!
I usually don’t keep my bananas in the freezer for more than four weeks, because then I feel like they start tasting like the freezer, losing their sweetness.
![Banana Breakfast Smoothie Recipe (5) Banana Breakfast Smoothie Recipe (5)](https://i0.wp.com/www.sixsistersstuff.com/wp-content/uploads/2019/06/Banana-Breakfast-Smoothie-5.jpg)
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![Banana Breakfast Smoothie Recipe (6) Banana Breakfast Smoothie Recipe (6)](https://i0.wp.com/www.sixsistersstuff.com/wp-content/uploads/2013/04/Six_Ingredients_with_Six_Sisters_Stuff.jpg)
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Watch this Smoothie on our YouTube channel?
In this video we’re making another delicious smoothie you’ll love! Watch us make our Aloha Pineapple Jamba Juice Copycat Smoothie!
HEALTHY SMOOTHIE RECIPES ON SIX SISTERS’ STUFF
If you loved this smoothie, check our a few more of our favorites!
- Copycat Jamba Juice Aloha Pineapple Smoothie
- Healthy Green Smoothie
- Strawberry Kiwi Smoothie
- Blueberry Blast Smoothie
Serves: 2
Banana Breakfast Smoothie Recipe
5 from 1 vote
A filling and nutritious way to start your day! Make our Banana Breakfast Smoothie using fresh bananas, peanut butter, and other ingredients you have in your pantry!
Prep Time 10 minutes mins
Total Time 10 minutes mins
PrintPin
Ingredients
- 2 frozen bananas
- ¼ cup peanut butter
- 1 cup almond milk
- ¼ cup old fashioned oats
- 2 teaspoons cinnamon
- 1 teaspoon vanilla extract
- 2 Tablespoons coconut
Instructions
In a blender, blend together all ingredients.
Add additional almond milk as needed until desired consistency is reached.
Serve immediately.
Notes
We know almond milk can be an acquired taste! Here are a few options you can substitute in instead.
- Skim Milk
- Greek Yogurt
- Water
- Coconut Milk
- Soy Milk
Nutrition
Calories: 379 kcal · Carbohydrates: 43 g · Protein: 12 g · Fat: 21 g · Saturated Fat: 5 g · Polyunsaturated Fat: 6 g · Monounsaturated Fat: 9 g · Sodium: 314 mg · Potassium: 698 mg · Fiber: 8 g · Sugar: 18 g · Vitamin A: 81 IU · Vitamin C: 11 mg · Calcium: 196 mg · Iron: 2 mg
Equipment
blender
Recipe Details
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![Banana Breakfast Smoothie Recipe (8) Banana Breakfast Smoothie Recipe (8)](https://i0.wp.com/www.sixsistersstuff.com/wp-content/uploads/2019/06/Banana-Breakfast-Smoothie-Pin.jpg)
Join The Discussion
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Vicki says:
Looks delish and I’m not a fan of bananas
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Susan says:
How many calories are in this for one serving ( it makes 2, but do you know how much for just one?)Also, do you recommend buying a whole coconut or can you buy packaged coconut? I have only seen the bags that you can snack on. Thx! Looks delicious!
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Linda says:
I make smoothie 1 c almond vanilla unsweetened milk 1 container Greek yogurt 1 scoop of collegen powder 1 tb chia seeds 1 tb golden flax seed. Organic fruit blend my favorite brkfast
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Linda says:
I also add 1 banana with the fruit
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Michelle says:
I love this recipe! Such a yummy blend of flavors
About The Author:
Lauren
Lauren lives in Sacramento, California with her husband, Jon, and her little boy, Henson. She coordinates all brand partnerships and collaborations and oversees our menu plans. In her spare time she loves listening to podcasts and spending time with her family.
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