Cheeseburger Frittata Recipe (2024)

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posted by Amy Johnsonon January 9, 2012 (updated Sep 14, 2021) 43 comments »

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This easy Cheeseburger Frittata Recipe is a delicious low carb option for breakfast, lunch or dinner.

The frittata is one of those dishes that often get overlooked as a go-to. Frittatas are quicker cooking and a tad lighter than their fancy cousin, the quiche, having no crust, or heavy cream. And similar to an omelet, they are the perfect low carb vehicle for a variety of flavor combinations. Which is a good thing, since I was in the mood for a cheeseburger, without the carbs along for the ride. Hence theCheeseburger Frittata.

For this Cheeseburger Frittata recipe,cheddar cheese, sautéed onions, and browned hamburger, seasoned with salt, pepper, plus our favorite hamburger addition, garlic powder, were added. But create your Cheeseburger Frittata your way. Bacon, tomatoes, along with sautéed mushrooms would be great additions too.

Even though Frittatas are commonly cooked in a skillet stovetop, then finished in the oven, I baked this simple frittata in a pie pan in the oven for the whole cook time. It worked fine and I liked the lighter texture a little better than the more firm bite that most frittatas I have made stovetop have.

This easy frittata is not only a great option for breakfast, but served with soup or salad, but thisCheeseburger Frittata is an excellent option for brunch, lunch or supper too. (And if you wanna enjoy it with a squirt of ketchup, I certainly won’t tell anyone.)

Are you visual like me? If so, be sure to check out the full recipe step-by-step photo tutorial over at Tasty Kitchen, among many other wonderful looking frittata recipes.

More easy recipes low carb recipes you will enjoy:

  • Perfect Deviled Eggs Recipe
  • Easy Hot and Sour Soup Recipe
  • Eggs in Purgatory Recipe
  • Cucumber Dill Greek Yogurt Salad Recipe

Cheeseburger Frittata Recipe

Cheeseburger Frittata Recipe (4)

Cheeseburger Frittata

Yield: 8

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

This simple frittata, made with ground beef, sautéed onions and cheddar, is a delicious low carb option for breakfast, lunch or dinner.

Ingredients

  • 12-16 ounces (weight) ground beef
  • 1/4 teaspoon + dashes salt, divided
  • 1/4 teaspoon + dashes pepper, divided
  • 1/4 teaspoon + dashes garlic powder, divided
  • 1 tablespoon olive oil
  • 1 medium-large onion, chopped
  • 10 large eggs
  • 3 tablespoons milk
  • 4 ounces (weight) cheddar cheese, shredded, divided
  • optional additions: bacon, sautéed mushroom, sliced/diced tomatoes

Instructions

  1. Preheat oven to 400-degrees F.
  2. Butter or coat with cooking spray pie pan. (I used a 10-inch pie pan for this recipe, but a 9-inch deep dish should work as well.)
  3. Brown hamburger with a few pinches/dashes of salt, pepper and garlic powder.
  4. Heat olive oil over medium heat and sauté onion with a pinch of salt and pepper until translucent.
  5. Beat together eggs, milk, 1/2 of shredded cheddar cheese, and 1/4 teaspoon of each: salt, pepper, and garlic powder.
  6. Evenly distribute the browned hamburger on the bottom of the pie pan, then top with sautéed onions.
  7. Pour the egg mixture over the top of hamburger and onion. Top with remaining cheese.
  8. Bake in 400-degrees F oven for 15-20 minutes until set. (I used a 10-inch pie pan, so adjust cooking time accordingly for different size.)

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

Originally published January 9, 2012.

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Cheeseburger Frittata Recipe (8)

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43 comments on “Cheeseburger Frittata Recipe”

  1. mjskitReply

    OMG! You can’t get better than this! What a delicious frittata and what a great idea!

  2. Sylvie @ Gourmande in the KitchenReply

    Oh I love the idea of baking it straight away in the oven! So much easier.

  3. Deliciously OrganicReply

    I love this! I have all of these ingredients in the fridge. I’m going to make this tonight!

  4. marlaReply

    Being that I am a low carb gal frittatas are a personal favorite. What you have created here needs to happen in my house. Love the cheeseburger twist!

  5. Barbara | Creative CulinaryReply

    The epitome of old fashioned comfort food. Which I think I might need today. Snow does that to me.

  6. Jamie | My Baking AddictionReply

    I have only made a frittata once – not because I don’t like them, but because I forget about them. And seriously could anything with the word cheeseburger in the title be a bad thing?

  7. RobinReply

    I ike how you cook your frittata, the texture of a quiche without the crust! Delicious!

  8. Tickled RedReply

    I know what’s for breakfast this week 😀

  9. elizabeth @ the kitchen counselReply

    this looks absolutely delicious! can’t wait to try it.

  10. BusyWorkingMamaReply

    I am totally making this. Looks fabulous!! I will probably use turkey or pork.

  11. JenMarieReply

    Oh, how perfect! I do low carb as well, and high protein. This looks delicious and perfect for my diet!

  12. ShelbyReply

    Amy, that last photo id the deal clincher for me! I’ve pinned it and will try this one for certain – soon!

  13. JanReply

    I am always looking for a good ground beef recipe. Plan on trying this as soon as our new beef comes in!

  14. JenniferReply

    Oh this looks delish – a deffinate ‘to make’.

    Thanks for sharing
    Jennifer
    The Kamikaze Shopper

  15. JulieReply

    I just made this for dinner after putting this on my “to-make” dinner list for a couple of weeks. We eat low-carb dinners and this was a great new recipe to try. My husband and 6-year-old loved it and I am super-happy to have leftovers! Thanks for sharing.

  16. Lisa @ Snappy GourmetReply

    I love this! Great idea!

  17. KaraReply

    Yum! I love you over at Tasty Kitchen, happy to have found your blog!

  18. JustinReply

    I can’t have dairy. Would Coconut Milk or Unsweetened Almond or Water work, instead? Water would be the easiest. Thanks. ~ Justin

  19. DianeReply

    Can I use ground chicken or turkey in this?

    • Amy Johnson

      Either of those should work wonderfully!

  20. Sandra GarhtwaiteReply

    Can this be frozen?

    • Amy Johnson

      Yes. Allow to cool and wrap tightly in plastic wrap. Freeze for up to 2 months.

Leave a comment »

Cheeseburger Frittata Recipe (2024)

FAQs

How do you keep frittata fluffy? ›

Tips for Fluffy Eggs

Don't overcook! Overcooking eggs makes them rubbery. When you remove the Frittata from the oven, it will continue to cook, especially if you are using cast iron, which retains heat well. You do want it to be set and not liquidy, but keep this in mind so you keep the texture perfect.

What kind of cheese do you use for frittata? ›

1 Cup Cheese: You can use whatever type of cheese you enjoy best in an omelette. In the 2 frittata recipes detailed below, we're using shredded sharp cheddar and crumbled feta. Olive Oil & Garlic: Cook garlic in some olive oil to give the frittata a flavorful start.

How do you make a frittata not soggy? ›

Never use uncooked vegetables in a frittata

If your frittata turned out soggy, it's because you used uncooked mix-ins. According to Bon Appétit, many common frittata ingredients like tomatoes, mushrooms, and zucchini have a high moisture content, and that means they seep water when cooked.

Can you cook ground beef and eggs together? ›

One of the most underrated combos is definitely Beef and Eggs, a simple yet delicious dish that takes less than 20 minutes to make at home. Beef and Eggs are packed with so much protein, a perfect dish for any time of the day.

Do you have to put milk in a frittata? ›

Adding a bit of dairy, whether it's cream or thick yogurt, is essential for getting the moisture and creaminess of the frittata just right. For every dozen eggs, use a half cup of dairy. It can be cream, whole milk, sour cream, yogurt, crème fraîche, even cottage cheese.

How do you keep frittata from going flat? ›

Forgetting to add milk or cream.

Without this important addition, frittatas cook up flatter and a bit more dense. Follow this tip: After whisking the eggs together, be sure to whisk in some milk or cream. As a rule of thumb, use 1/4 cup of dairy for every six eggs.

How do you know when a frittata is done? ›

Cook the frittata in the oven just until the centre is no longer wobbly and the edges are golden-brown. If still unsure, place a knife into the centre of the frittata. If raw eggs run out, keep cooking. You want the eggs to be just set as the frittata will keep cooking while it's standing.

When making a frittata which ingredient should be pre cooked prior to adding it to the egg mixture? ›

This also holds true for aromatics, like onions, and sturdy veggies, like raw potatoes. "They won't get much more tender once you add the beaten eggs," says Perry, "So cook them fully before combining everything." Don't be afraid of getting a little color on the vegetables: That's what makes them so delicious!

When determining how many eggs to use in a frittata generally? ›

The egg to dairy ratio: If you are making a smaller frittata use 6 eggs and 1/4 cup of dairy, and if you are making a larger frittata use 12 eggs and 1/2 cup of dairy. You can use milk, sour cream, yogurt, milk kefir, or any other form of dairy you have on hand - just make sure it is full fat.

Why is my frittata bland? ›

Here, we'll discuss these mistakes and how to fix them. You don't season the frittata. If you don't add seasoning to your frittata, it will end up tasting bland.

How do you thicken a frittata? ›

When cooking a frittata, it's always a good idea to add dairy, specifically whole milk. Dairy isn't absolutely required to make a frittata, but if you want an ideal creamy consistency, you should add it. If milk isn't your style, you can even add yogurt to your frittata recipe to thicken it.

How many eggs for 2 pounds of ground beef? ›

However, as a general rule of thumb, for every pound of ground beef, you can use 1 to 2 eggs to bind the ingredients together and add moisture to the meat. For hamburgers, a common ratio is 1 egg for every 1 to 1.5 pounds of ground beef. This will help bind the meat together and keep the burgers moist.

What not to do when cooking ground beef? ›

10 Mistakes Everyone Makes When Cooking Ground Beef
  1. Thawing ground beef on the kitchen counter. ...
  2. Not choosing ground beef with the right fat content. ...
  3. Not choosing the right pan. ...
  4. Placing the meat in the pan directly out of the fridge. ...
  5. Forgetting to preheat the pan. ...
  6. Stirring the meat too much as it cooks.
Jan 13, 2024

What does adding a raw egg to hamburger meat do? ›

Egg yolk acts as a binder and adds flavor

After forming it into a patty, he explains that the egg actually helps bind the meat together, and adds an incredibly rich flavor to the burger patty. As a good rule of thumb, it's best to add one yolk per pound of ground beef.

How do restaurants get their eggs so fluffy? ›

Adding liquid: To make the scrambled eggs extra creamy, restaurants often beat in a bit of water or milk. The general ratio is about 1 tablespoon of liquid per egg. This addition of liquid helps to create a lighter and fluffier texture [1].

Why did my frittata rise? ›

What Makes a Frittata Rise? Milk or cream is the essential ingredient that will make your frittata rise. Cooked without either milk or cream, the frittata will be flatter and less puffy. Add the milk or cream to the eggs and whisk them together until they are fluffy.

How do you know when to flip a frittata? ›

Replace cover on the skillet, reduce heat to medium-low, and cook until the egg is lightly browned on the bottom, 3 to 5 minutes. Carefully flip the frittata and cook until the bottom is again lightly browned, 1 to 2 minutes more.

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