Fried Gluten Free Mozzarella Sticks Recipe | Gluten Free Recipes | Gluten Free Recipe Box (2024)

Posted on July 20, 2013December 3, 2018 by Gluten Free Recipes Admin

My husband’s favorite junk food snack is onion rings. He’s never had fried cheese, though. So I just had to create a gluten free mozzarella sticks recipe. It’s crunchy and flavorful. If you want them to have a deeper color, use the chili powder. To make them yellow, add a bit of turmeric. You can spice them up orgive them an Italian flare. They make great appetizers or snacks. To provide flavor, add a bit of grated parmesan cheese. If you use the shaker kind, be sure to use a gluten-free brand such as Kraft. They’re also awesome dipped in the batter and then rolled in bread crumbs. That provides more texture. I also have a Gluten Free Cheese Sticks Recipe using bread crumbs. This one uses more of an onion ring batter. I hope you enjoy them.

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Gluten Free Mozzarella Sticks

Fried Gluten Free Mozzarella Sticks Recipe | Gluten Free Recipes | Gluten Free Recipe Box (1)

A gluten free mozzarella sticks recipe deep-fried in a batter that makes them crispy enough to hear the crunch.

Ingredients:

  • 1 cup white rice flour
  • 1 teaspoon Italian seasoning (or 1 teaspoon chili powder, 1/4 teaspoon cumin, and 1/8 teaspoon cayenne pepper)
  • 1/2 teaspoon salt
  • 1/4 cup Parmesan cheese (optional, but recommended)
  • 2 large egg yolks, at room temperature
  • 3/4 cup sparkling water
  • 20 mozzarella cheese sticks, frozen for 20 minutes
  • Gluten Free Seasoned Bread Crumbs (or 4C GF Breadcrumbs) (optional)
  • Oil, for deep-frying

Instructions:

  1. In a medium bowl, whisk together the white rice flour, Italian seasoning, chili powder, cumin, cayenne pepper, salt, and if using, Parmesan cheese.
  2. Add the egg yolks and sparkling water to the dry ingredients (add more water if using Parmesan cheese. Whisk until the batter becomes creamy. Set it aside for 10 minutes to allow the gritty rice grains to soften. Add additional sparkling water if it thickens too much.
  3. In a deep-fryer or heavy skillet, preheat oil, enough to cover the cheese sticks, to 375°F.
  4. If using breadcrumbs, thin the batter with a little more water, dip them in the batter, and roll them in the breadcrumbs.
  5. Using metal tongs, dip a battered cheese stick into the oil, without letting go. After a few seconds drop the cheese stick into the oil. You want the batter to cook long enough to prevent sticking to the bottom of the fryer/skillet. Repeat this process with a few more cheese sticks at a time; avoid crowding your fryer/skillet. Fry until golden brown, about 4 - 5 minutes.
  6. Using tongs, remove the cheese sticks, allowing any excess oil to drip back into the oil. Transfer them to a plate lined with paper towels to drain. Repeat this process with the remaining cheese sticks.

Tips

You can also cut the mozzarella sticks in to bite size pieces to make Mozzarella Poppers.

Some people have trouble with getting the batter to stick. Be sure you cheese is thoroughly dry next time. In addition, if that fails, dredge the cheese in rice flour first. Do not over crowd the oil otherwise it will brown well. My seasoned bread crumbs recipe work well because it contains grated Parmesan cheese. If you skip the bread crumbs altogether, it will crisp up like onion rings. In addition to the above, allow your oil to reheat before adding additional cheese sticks. Did you use a deep-fryer? That really helps. If not, be sure to use a thermometer to keep the oil at the correct temperature.

Adding Parmesan and/or seasoned breadcrumbs not only adds texture, but plenty of flavor.

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  1. Could you use another flour besides white rice flour? …I have gluten free multipurpose flour and tapioca flour, do you think either of these could work instead?

    Reply
    1. Savannah,

      I would not use any other single flour for this recipe. You may have luck with an all-purpose flour. Too much starch (potato, tapioca, corn, or arrowroot) is not a good idea when deep-frying. They will make it softer. If you don’t have to have them crisp, it will probably work.

      Enjoy,
      Carla

      Reply
  2. Feedback via email,

    “I just wanted to let you know that my children have been begging me for fried mozzarella sticks, like they used to eat before we went gluten-free 3 years ago. I looked up your recipe last night and it was SUCH a hit. My 15 year old son even gave me a huge hug.”

    ~J.B.

    Reply
  3. How much cumin do you need? It doesn’t list it as part of the ingredients.

    Reply
    1. Erin,

      Sorry about that. If you enjoy the flavor of cumin use 1/4 teaspoon. If not skip it, or use 1/8 teaspoon. I make these all different ways. I think I used Parmesan cheese and Italian seasonings in the photo.

      Carla

      Reply
  4. I don’t do well with fried foods but I do love Mozzarella sticks. Would it be possible to oven bake these? If so, would you make any changes to the ingredients; e.g. maybe spray with olive oil before putting in the oven? What temperature and how long of a cooking time would you try? Or, I guess, I could really just try on my own! Thanks for the inspiration………

    Reply
  5. How much white rice flour? It appears the exact amount was left out of the recipe (i.e., the white flour bullet begins with”cup”). Thanks!

    Reply
    1. Hi Anna,

      Oops! Use 1 cup of rice flour.

      Carla

      Reply

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Fried Gluten Free Mozzarella Sticks Recipe | Gluten Free Recipes | Gluten Free Recipe Box (2024)

FAQs

Should I freeze my mozzarella sticks before frying? ›

Freezing allows the crispy panko-and-egg coating to really solidify and get sturdy so that when it hits the oil it can withstand all of that heat. The nice thing about the freezing step is that it means yes! You could make these mozzarella sticks a few days ahead of time, if you want to!

How hot does oil need to be to fry mozzarella sticks? ›

Heat the oil to 365 degrees F in a heavy saucepan. One at a time, coat each mozzarella stick in the flour mixture, then the egg mixture, then in the garlic-spiked bread crumbs. Drop the sticks into the hot oil and fry for about 30 seconds, or until golden-brown.

How do you keep mozzarella sticks from falling apart? ›

The only way to prevent this is to coat the cheese in even more egg and breadcrumbs – at least three coats. If you want to try air fryer mozzarella sticks, I recommend lightly coating them with cooking spray and air frying them at 400°F for about 10 minutes or so. Be sure to flip them halfway through the cooking time.

What can I use if I don't have marinara for mozzarella sticks? ›

balsamic dressing nice with mozz stix. Also sundried tomato pesto. A garlic aioli works really well. I like to mix mayo, olive oil, a complimentary herb, lemon and either roasted garlic or just garlic powder if I don't feel like getting out the food processor.

How long to freeze cheese sticks before frying? ›

Freeze for 6 to 24 hours before frying. Heat oil in skillet and cook sticks for about a minute on each side, or until golden and before cheese starts to leak. Drain on paper towels.

Do you have to freeze cheese before frying? ›

Making fried cheese requires an additional step of freezing the cheese for thirty minutes before frying, so the outer shell gets perfectly browned and crispy without overcooking the cheese. Once the cheese is extra cold, heat oil to temperature, and fry cheese in batches.

What's the best oil to fry mozzarella sticks? ›

Bread crumbs: I like using regular old breadcrumbs and seasoning them myself. Olive Oil for frying: Get a decent olive oil to fry with. You don't need the most expensive olive oil on the shelf. But I do think frying in olive oil adds better flavor to the mozzarella sticks.

How to tell when mozzarella sticks are done? ›

You can tell the mozzarella sticks are done when the breading on the outside of them is crisp and golden brown. As long as your oil temp is right around 350°F, the cheese in the middle should be melted when the outside crust is that color.

Are mozzarella sticks better in the oven or air fryer? ›

Today, we'll be looking at a few easy air fryer recipes that you can try the next time you want to enjoy some mozzarella sticks. Just like when you're making other dishes (such as chicken), cooking mozzarella sticks in an air fryer is way healthier than using a deep fryer and generally faster than using the oven.

How to stop mozzarella sticks from exploding in an air fryer? ›

To keep mozzarella sticks from exploding in the air fryer, you MUST freeze them first. Freezing cheese sticks for 1 hour both before and after breading them ensures that the cheese doesn't explode before the filling has a chance to turn golden and crisp.

Do you have to freeze homemade mozzarella sticks? ›

If you're not frying/cooking right away, you'll need to transfer your sticks to a sealed container in the freezer. Keep them there until your oil is hot and ready to fry. Fry your sticks two at a time until golden brown.

How do you make mozzarella sticks crispy again? ›

Put your frying pan on medium heat. In a single layer, place your breaded mozzarella sticks in the hot oil. Fry the mozzarella sticks in the hot oil making sure they get crispy on every side. It will take 1-2 minutes on each side.

What is the best dipping sauce for mozzarella sticks? ›

Starting off with a classic, marinara sauce is a timeless choice for mozzarella sticks. Its rich tomato base, enhanced with garlic, herbs, and a touch of sweetness, complements the cheesy goodness perfectly. Creamy Garlic: Indulge in the decadence of a creamy garlic sauce.

Can I use Ragu for mozzarella sticks? ›

It's not only great as a spaghetti sauce but it's also good as a dipping sauce for breaded mozzarella sticks and fried raviolis.

Can I use Prego sauce for mozzarella sticks? ›

Tip: This sauce is also delicious served with chicken nuggets, mozzarella sticks or fish sticks for dipping.

Do you cook mozzarella sticks from frozen? ›

Arrange the frozen cheese sticks on the sheet, leaving about 3/4 inch between each. Lightly coat the tops of the sticks with the oil. Bake in the lower third of your oven for 6 to 8 minutes, until the cheese is heated through and the crumbs are golden.

Can I freeze mozzarella cheese sticks? ›

Anyone who's ever had a frozen pizza or frozen mozzarella sticks can probably answer this question: Yes, mozzarella cheese can be frozen.

What's the best way to make frozen mozzarella sticks? ›

Preheat oven to 450°F. Arrange product in a single layer on baking sheet. Bake 4 pieces for 8-9 minutes or 8 pieces for 10-11 minutes. Arrange product in a single layer in basket.

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